$25.00 NZD

Come along on a journey with Aroha, as she wards offnervousness, fear, worrying thoughts and apprehension, with simple, yet effective tools that everyone can use.

Aroha's Way is a beautiful, descriptive and relatable bookan important book helping children to normalise,understand and even develop their own tools for dealingwith their feelings. Jenny Palmer, Author of Feel a Little.

This beautiful picture books takes children on a journey through emotions associated with anxiety and shows simple yet effective ways to helpmanage them. Aroha shows children a tool that she uses for each emotion which includes; movement or exercise, belly breathing or diaphragmatic breathing, mindfulness and connecting with others and sharing our worries.

At the back of the book, there is a section for parents and/or teachers to explore the tools in more depth. This section expands on the beautiful poem and opens up conversations with our children. Asking questions around those emotions to make it easier for children to recognise the emotion, and then a simple way to manage it.

From award-winning New Zealand author and illustrator, Craig Phillips, creator of
The Adventures of Jack Scratch and Giants, Trolls, Witches, Beasts (winner of the Russell Clark Award for Illustration at the New Zealand Book Awards 2018).